Good Morning offers proven tools to help us live our best life daily. While studies show breakfast to be the most important meal of the day, Brook Noel believes a positive "emotional breakfast" is a key source of emotional, mental, and physical strength for the day. Good Morning provides readers with a daily dose of inspiration to make every day matter.
More than 40,000 women have realized the benefit of starting their day with a positive thought and Good Morning, a principle tool from the bestselling book The Change Your Life Challenge, also authored by Brook Noel. Each day for more than three years, Noel has sent a daily email, challenge, and affirmation to her readers.
Good Morning compiles a years' worth of positive morning messages into a single volume, offering readers a reflective boost to begin the day.