Have you ever had one of those days where you just wish you were in a better mood? Perhaps you tried to shift your state of mind to something better but struggled to achieve it.
Sometimes we get stuck in our own 'stinking thinking' and forget how easy it is to feel happier, so here are seven simple ways to lift your mood that many people have found useful and some of them may surprise you!
Many years ago, Wallace D. Wattles wrote the Science of Being Well, in which he describes simple ways to get back the health that is our birthright.
In the Home Study Course by Wallace D. Wattles and Dr Magne, you will find many ways and exercises to regain your health by applying some simple steps to recover your happiness.