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Main page » Non-Fiction » She Loses, He Loses The Truth about Men, Women, and Weight Loss


She Loses, He Loses The Truth about Men, Women, and Weight Loss

 
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This new book is about the different ways women and men go about losing weight. Here is the full contents

Chapter 1 Weight Is Not Just a Female Issue
Chapter 2 The Weight-Health Connection: How the Genders Differ
Chapter 3 When and How the Mirror Lies
Chapter 4 He's Fit, She's Thin: The Language of Weight Loss
Chapter 5 Why Guys Lose Weight Faster
Chapter 6 Dress Sizes, Belt Notches, and Other Weight-Loss Triggers: Why We Lose Weight
Chapter 7 How We Lose Weight: The Two Sexes Do It Differently
Chapter 8 Women and Men Need to Eat Fewer Calories: What Works and What Doesn't
Chapter 9 Move More to Keep It Off
Chapter 10 Support: Everybody Needs Some
Chapter 11 Couples Win the Weight-Loss Race
Chapter 12 Living Healthy: Lifestyle Is Key

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